Do you wake up in the middle of the night in a pool of sweat?

Do you wake up in the middle of the night in a pool of sweat?

There are many factors that can contribute to why you may be sleeping hot. 

Studies have shown your temperature tends to change during different stages of your sleep cycle. A decrease in body temperature tends to promote better sleep, while higher temperatures can interrupt the sleep cycle. Hence why the recommended sleep temperature is approximately 65 degrees. 

There are many mattresses that can promote a cooler sleep. The Tempurpedic Breeze collection is designed with a thermal laboratory to help manage the micro-climate between your mattress and your covers, for a cooler, deeper sleep all night long.

Infused with cooling fibers, the cool-to-the-touch SmartClimate™ Cover invites you to settle in for the night and relax. After just a few minutes, you’ll begin to feel the soothing, cooling sensation of our PureCool+™ Phase Change Material. Over the next 8 hours, the advanced TEMPUR-CM+™ comfort layer helps you sleep cool and wake up feeling refreshed.

Ready to shop our Cool Sleeping collection? 

See a Mattress Nation Sleep Expert at one of our 4 locations in Monterey, Sand City, Santa Cruz, and San Jose or visit some of our selection online!

Mattress Nation - We sleep better knowing you sleep better

Back to blog